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Thinking about grabbing a banana before your big test? This article covers what actually happens when you eat a banana right before an exam, from the energy boost to focus improvement. Find out the science behind this popular study snack, learn quick test-day eating tips, and get real about what actually helps your brain power through. Discover if bananas deserve a spot in your pre-exam game plan or if there are better choices out there. Get practical advice for fueling up smart on test day. Read more
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